8.7 km | 00:55:29 | 06:20/km日期: 2015-01-21 17:13 - 地點: 明台高中 - 天氣: 適中 - 卡路里: 614 Cal - 溫度: 21°C - 濕度: 52%
Pace: 06'07" / 05'51" / 06'05" / 06'38" / 06'35" / 06'36" / 06'31" / 06'33" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 996 / 996 |
2 | | 05'50" | 1000 / 1996 |
3 | | 06'06" (+00'16") | 1004 / 3001 |
4 | | 06'34" (+00'44") | 998 / 3999 |
5 | | 06'35" (+00'45") | 1000 / 4999 |
6 | | 06'35" (+00'45") | 999 / 5999 |
7 | | 06'32" (+00'42") | 1005 / 7004 |
8 | | 06'32" (+00'42") | 1001 / 8006 |
9 | | 06'07" (+00'17") | 743 / 8749 |
1月累積里程 : 340.07 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 06'05" | 00:18'03" |
4 | 06'38" | 00:24'41" |
5 | 06'35" | 00:31'16" |
6 | 06'36" | 00:37'52" |
7 | 06'31" | 00:44'23" |
8 | 06'33" | 00:50'56" |
8.7 | 06'04" | 00:55'29" |