2.9 km | 00:14:10 | 04:54/km日期: 2015-01-03 07:23 - 卡路里: 157 Cal - 溫度: 12°C - 濕度: 76%
Pace: 04'30" / 04'52" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'07" (+00'01") | 310 / 310 |
| 2 | | 08'16" (+05'10") | 46 / 357 |
| 3 | | 11'18" (+08'12") | 56 / 413 |
| 4 | | 03'12" (+00'06") | 310 / 724 |
| 5 | | 09'13" (+06'07") | 106 / 831 |
| 6 | | 03'06" | 316 / 1148 |
| 7 | | 09'53" (+06'47") | 104 / 1252 |
| 8 | | 03'15" (+00'09") | 308 / 1561 |
| 9 | | 10'02" (+06'56") | 103 / 1664 |
| 10 | | 03'19" (+00'13") | 302 / 1966 |
| 11 | | 10'14" (+07'08") | 98 / 2065 |
| 12 | | 03'14" (+00'08") | 303 / 2369 |
| 13 | | 10'06" (+07'00") | 104 / 2473 |
| 14 | | 03'14" (+00'08") | 303 / 2777 |
| 15 | | 10'10" (+07'04") | 107 / 2885 |
1月累積里程 : 266.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'52" | 00:09'22" |
| 2.9 | 05'26" | 00:14'11" |
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