10.0 km | 00:49:28 | 04:56/km日期: 2021-03-05 19:27 - 卡路里: 550 Cal - 總步數: 9358 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'35" / 05'36" / 05'17" / 05'06" / 04'58" / 04'49" / 04'44" / 04'30" / 04'23" / 04'23" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'14") | 1003 / 1003 | 185 / 96 |
2 | | 05'35" (+01'15") | 1008 / 2011 | 184 / 96 |
3 | | 05'15" (+00'55") | 1008 / 3019 | 186 / 102 |
4 | | 05'01" (+00'41") | 1004 / 4024 | 188 / 105 |
5 | | 04'57" (+00'37") | 1001 / 5025 | 187 / 107 |
6 | | 04'49" (+00'29") | 1008 / 6033 | 190 / 108 |
7 | | 04'40" (+00'20") | 1000 / 7033 | 191 / 111 |
8 | | 04'29" (+00'09") | 1000 / 8034 | 195 / 113 |
9 | | 04'22" (+00'02") | 1011 / 9046 | 194 / 117 |
10 | | 04'20" | 1009 / 10055 | 191 / 120 |
3月累積里程 : 168.25 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'17" | 00:16'28" |
4 | 05'06" | 00:21'34" |
5 | 04'58" | 00:26'32" |
6 | 04'49" | 00:31'21" |
7 | 04'44" | 00:36'05" |
8 | 04'30" | 00:40'35" |
9 | 04'23" | 00:44'58" |
10 | 04'23" | 00:49'21" |
10.0 | 06'16" | 00:49'28" |