17.1 km | 01:39:07 | 05:48/km日期: 2015-01-22 05:30 - 總爬升: 342 m - 卡路里: 1074 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'00" / 05'44" / 05'36" / 06'04" / 06'36" / 06'08" / 06'32" / 06'24" / 06'08" / 05'20" / 05'44" / 05'32" / 05'12" / 05'20" / 05'00" / 05'32" / 05'12" / 14'32" /
1月累積里程 :
400.33 km ![](images/shoe.png)
asics TARTHERZEAL 2 wide 累積 :
1410.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 06'04" | 00:23'24" |
5 | 06'36" | 00:30'00" |
6 | 06'08" | 00:36'08" |
7 | 06'32" | 00:42'40" |
8 | 06'24" | 00:49'04" |
9 | 06'08" | 00:55'12" |
10 | 05'20" | 01:00'32" |
11 | 05'44" | 01:06'16" |
12 | 05'32" | 01:11'48" |
13 | 05'12" | 01:17'00" |
14 | 05'20" | 01:22'20" |
15 | 05'00" | 01:27'20" |
16 | 05'32" | 01:32'52" |
17 | 05'12" | 01:38'04" |
17.1 | 14'32" | 01:38'52" |