9.2 km | 00:47:14 | 05:06/km日期: 2021-03-04 19:44 - 總爬升: 289 m - 卡路里: 535 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 04'35" / 04'52" / 07'42" / 04'41" / 05'42" / 05'37" / 04'39" / 05'27" / 03'15" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+01'20") | 1000 / 1000 |
2 | | 04'51" (+01'37") | 1000 / 2000 |
3 | | 07'42" (+04'28") | 1000 / 3000 |
4 | | 04'41" (+01'27") | 1000 / 4000 |
5 | | 05'42" (+02'28") | 1000 / 5000 |
6 | | 05'35" (+02'21") | 1000 / 6000 |
7 | | 04'40" (+01'26") | 1000 / 7000 |
8 | | 05'26" (+02'12") | 1000 / 8000 |
9 | | 03'14" | 1000 / 9000 |
10 | | 03'04" | 243 / 9243 |
3月累積里程 : 206.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'52" | 00:09'27" |
3 | 07'42" | 00:17'09" |
4 | 04'41" | 00:21'50" |
5 | 05'42" | 00:27'32" |
6 | 05'37" | 00:33'09" |
7 | 04'39" | 00:37'48" |
8 | 05'27" | 00:43'15" |
9 | 03'15" | 00:46'30" |
9.2 | 03'04" | 00:47'15" |