18.2 km | 02:12:02 | 07:14/km日期: 2015-01-18 04:52 - 總爬升: 186 m - 卡路里: 984 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'46" / 06'17" / 06'29" / 07'02" / 07'27" / 06'58" / 08'17" / 07'38" / 07'57" / 07'45" / 06'52" / 08'49" / 06'30" / 07'58" / 06'02" / 07'30" / 07'56" / 06'37" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 992 / 992 |
2 | | 06'17" (+00'35") | 1001 / 1994 |
3 | | 06'30" (+00'48") | 997 / 2991 |
4 | | 06'59" (+01'17") | 1004 / 3996 |
5 | | 07'27" (+01'45") | 1001 / 4997 |
6 | | 06'56" (+01'14") | 999 / 5997 |
7 | | 08'21" (+02'39") | 1004 / 7001 |
8 | | 07'34" (+01'52") | 1008 / 8010 |
9 | | 08'00" (+02'18") | 1006 / 9016 |
10 | | 07'40" (+01'58") | 994 / 10011 |
11 | | 06'53" (+01'11") | 1013 / 11024 |
12 | | 08'49" (+03'07") | 1010 / 12035 |
13 | | 06'25" (+00'43") | 992 / 13028 |
14 | | 07'59" (+02'17") | 1008 / 14037 |
15 | | 06'02" (+00'20") | 1006 / 15043 |
16 | | 07'30" (+01'48") | 1003 / 16046 |
17 | | 07'55" (+02'13") | 1004 / 17050 |
18 | | 06'39" (+00'57") | 995 / 18046 |
19 | | 10'10" (+04'28") | 185 / 18231 |
1月累積里程 : 26.42 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'17" | 00:12'03" |
3 | 06'29" | 00:18'32" |
4 | 07'02" | 00:25'34" |
5 | 07'27" | 00:33'01" |
6 | 06'58" | 00:39'59" |
7 | 08'17" | 00:48'16" |
8 | 07'38" | 00:55'54" |
9 | 07'57" | 01:03'51" |
10 | 07'45" | 01:11'36" |
11 | 06'52" | 01:18'28" |
12 | 08'49" | 01:27'17" |
13 | 06'30" | 01:33'47" |
14 | 07'58" | 01:41'45" |
15 | 06'02" | 01:47'47" |
16 | 07'30" | 01:55'17" |
17 | 07'56" | 02:03'13" |
18 | 06'37" | 02:09'50" |
18.2 | 09'30" | 02:12'02" |