8.2 km | 00:38:14 | 04:39/km日期: 2021-02-28 18:26 - 平均心率: 162 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 04'39" / 04'33" / 04'39" / 04'27" / 04'57" / 04'44" / 04'44" / 04'28" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'03") | 564 / 564 |
| 2 | | 04'42" (+00'18") | 576 / 1140 |
| 3 | | 04'36" (+00'12") | 566 / 1707 |
| 4 | | 04'31" (+00'07") | 571 / 2279 |
| 5 | | 04'29" (+00'05") | 552 / 2831 |
| 6 | | 04'26" (+00'02") | 600 / 3432 |
| 7 | | 04'47" (+00'23") | 538 / 3970 |
| 8 | | 04'51" (+00'27") | 566 / 4536 |
| 9 | | 04'59" (+00'35") | 544 / 5080 |
| 10 | | 04'39" (+00'15") | 553 / 5634 |
| 11 | | 04'45" (+00'21") | 563 / 6198 |
| 12 | | 04'50" (+00'26") | 548 / 6746 |
| 13 | | 04'24" | 581 / 7327 |
| 14 | | 04'31" (+00'07") | 567 / 7895 |
| 15 | | 04'54" (+00'30") | 319 / 8214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 302.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'39" | 00:13'51" |
| 4 | 04'27" | 00:18'18" |
| 5 | 04'57" | 00:23'15" |
| 6 | 04'44" | 00:27'59" |
| 7 | 04'44" | 00:32'43" |
| 8 | 04'28" | 00:37'11" |
| 8.2 | 04'57" | 00:38'15" |
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