16.4 km | 01:54:55 | 07:01/km日期: 2015-01-19 07:23 - 地點: 柴頭港溪，鹽水溪 - 卡路里: 972 Cal - 溫度: 13°C - 濕度: 90%
Pace: 07'15" / 07'40" / 06'37" / 06'44" / 06'45" / 07'10" / 06'52" / 06'44" / 07'09" / 06'13" / 06'54" / 06'22" / 06'59" / 08'25" / 06'47" / 06'52" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'04") | 992 / 992 |
| 2 | | 07'40" (+01'31") | 1009 / 2002 |
| 3 | | 06'32" (+00'23") | 996 / 2999 |
| 4 | | 06'48" (+00'39") | 1004 / 4004 |
| 5 | | 06'42" (+00'33") | 991 / 4995 |
| 6 | | 07'09" (+01'00") | 1014 / 6010 |
| 7 | | 06'50" (+00'41") | 987 / 6997 |
| 8 | | 06'45" (+00'36") | 999 / 7997 |
| 9 | | 07'13" (+01'04") | 1002 / 9000 |
| 10 | | 06'09" | 1010 / 10010 |
| 11 | | 06'53" (+00'44") | 1001 / 11012 |
| 12 | | 06'22" (+00'13") | 997 / 12010 |
| 13 | | 07'01" (+00'52") | 995 / 13005 |
| 14 | | 08'20" (+02'11") | 1008 / 14013 |
| 15 | | 06'55" (+00'46") | 1004 / 15017 |
| 16 | | 06'48" (+00'39") | 1001 / 16019 |
| 17 | | 09'34" (+03'25") | 347 / 16366 |
1月累積里程 : 233.56 km
Android - htc HTC_603h 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'40" | 00:14'55" |
| 3 | 06'37" | 00:21'32" |
| 4 | 06'44" | 00:28'16" |
| 5 | 06'45" | 00:35'01" |
| 6 | 07'10" | 00:42'11" |
| 7 | 06'52" | 00:49'03" |
| 8 | 06'44" | 00:55'47" |
| 9 | 07'09" | 01:02'56" |
| 10 | 06'13" | 01:09'09" |
| 11 | 06'54" | 01:16'03" |
| 12 | 06'22" | 01:22'25" |
| 13 | 06'59" | 01:29'24" |
| 14 | 08'25" | 01:37'49" |
| 15 | 06'47" | 01:44'36" |
| 16 | 06'52" | 01:51'28" |
| 16.4 | 09'24" | 01:54'55" |
展開計圈分析
留言 
