9.9 km | 01:03:58 | 06:27/km日期: 2015-01-17 15:14 - 總爬升: 158 m - 卡路里: 668 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'29" / 04'52" / 04'52" / 05'19" / 05'04" / 05'53" / 07'54" / 07'22" / 05'09" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'37") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 04'52" (+00'01") | 1000 / 3000 |
4 | | 05'18" (+00'27") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'53" (+01'02") | 1000 / 6000 |
7 | | 07'53" (+03'02") | 1000 / 7000 |
8 | | 05'28" (+00'37") | 1000 / 8000 |
9 | | 05'08" (+00'17") | 1000 / 9000 |
10 | | 15'31" (+10'40") | 899 / 9899 |
1月累積里程 : 75.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'52" | 00:10'21" |
3 | 04'52" | 00:15'13" |
4 | 05'19" | 00:20'32" |
5 | 05'04" | 00:25'36" |
6 | 05'53" | 00:31'29" |
7 | 07'54" | 00:39'23" |
8 | 07'22" | 00:46'45" |
9 | 05'09" | 00:51'54" |
9.9 | 15'31" | 01:05'52" |