10.4 km | 01:09:07 | 06:38/km日期: 2015-01-20 19:47 - 卡路里: 561 Cal - 總步數: 31970 - 平均步頻: 462 - 平均步幅: 32 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'54" / 06'48" / 06'37" / 06'46" / 06'17" / 06'33" / 06'47" / 06'30" / 06'40" / 06'26" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'23") | 2055 / 2055 | 177 / 81 |
2 | | 06'51" (+00'23") | 2055 / 4111 | 177 / 81 |
3 | | 06'51" (+00'23") | 2055 / 6167 | 177 / 81 |
4 | | 06'42" (+00'14") | 2090 / 8257 | 178 / 83 |
5 | | 06'28" | 2094 / 10352 | 178 / 86 |
6 | | 06'28" | 2094 / 12447 | 178 / 86 |
7 | | 06'28" | 2094 / 14541 | 178 / 86 |
8 | | 06'28" | 2094 / 16636 | 178 / 86 |
9 | | 06'28" | 2094 / 18731 | 178 / 86 |
10 | | 06'40" (+00'12") | 2083 / 20814 | 178 / 83 |
11 | | 06'40" (+00'12") | 2083 / 22897 | 178 / 83 |
12 | | 06'40" (+00'12") | 2083 / 24980 | 178 / 83 |
13 | | 06'31" (+00'03") | 2060 / 27041 | 178 / 85 |
1月累積里程 : 51.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'48" | 00:13'42" |
3 | 06'37" | 00:20'19" |
4 | 06'46" | 00:27'05" |
5 | 06'17" | 00:33'22" |
6 | 06'33" | 00:39'55" |
7 | 06'47" | 00:46'42" |
8 | 06'30" | 00:53'12" |
9 | 06'40" | 00:59'52" |
10 | 06'26" | 01:06'18" |
10.4 | 07'07" | 01:09'07" |