10.1 km | 00:57:30 | 05:42/km日期: 2015-01-19 19:49 - 卡路里: 543 Cal - 總步數: 10752 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 49%
Pace: 05'28" / 05'49" / 05'41" / 05'48" / 05'52" / 05'49" / 05'40" / 05'28" / 05'43" / 05'40" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'03") | 1002 / 1002 | 181 / 99 |
2 | | 05'52" (+00'24") | 1001 / 2003 | 185 / 91 |
3 | | 05'38" (+00'10") | 996 / 3000 | 188 / 94 |
4 | | 05'47" (+00'19") | 1000 / 4001 | 187 / 92 |
5 | | 05'54" (+00'26") | 1005 / 5007 | 187 / 90 |
6 | | 05'47" (+00'19") | 992 / 6000 | 186 / 92 |
7 | | 05'42" (+00'14") | 1000 / 7000 | 188 / 92 |
8 | | 05'28" | 1002 / 8003 | 190 / 96 |
9 | | 05'43" (+00'15") | 998 / 9001 | 186 / 93 |
10 | | 05'40" (+00'12") | 1007 / 10009 | 187 / 94 |
11 | | 05'57" (+00'29") | 58 / 10068 | 182 / 91 |
1月累積里程 : 125.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'49" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 05'48" | 00:22'46" |
5 | 05'52" | 00:28'38" |
6 | 05'49" | 00:34'27" |
7 | 05'40" | 00:40'07" |
8 | 05'28" | 00:45'35" |
9 | 05'43" | 00:51'18" |
10 | 05'40" | 00:56'58" |
10.1 | 07'44" | 00:57'30" |