19.3 km | 01:50:18 | 05:42/km日期: 2021-02-21 06:29 - 總爬升: 320 m - 平均心率: 180 - 卡路里: 1324 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'17" / 05'54" / 06'07" / 05'59" / 06'04" / 06'34" / 05'54" / 07'31" / 08'06" / 05'11" / 04'43" / 04'53" / 05'36" / 06'05" / 04'43" / 04'28" / 04'43" / 04'23" / 04'15" / 08'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 70.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 06'07" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 06'04" | 00:30'21" |
| 6 | 06'34" | 00:36'55" |
| 7 | 05'54" | 00:42'49" |
| 8 | 07'31" | 00:50'20" |
| 9 | 08'06" | 00:58'26" |
| 10 | 05'11" | 01:03'37" |
| 11 | 04'43" | 01:08'20" |
| 12 | 04'53" | 01:13'13" |
| 13 | 05'36" | 01:18'49" |
| 14 | 06'05" | 01:24'54" |
| 15 | 04'43" | 01:29'37" |
| 16 | 04'28" | 01:34'05" |
| 17 | 04'43" | 01:38'48" |
| 18 | 04'23" | 01:43'11" |
| 19 | 04'15" | 01:47'26" |
| 19.3 | 08'29" | 01:50'18" |
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