7.7 km | 00:49:03 | 06:23/km日期: 2015-01-15 19:50 - 卡路里: 462 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'56" / 05'57" / 06'20" / 06'30" / 06'14" / 06'14" / 06'42" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'58") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'20" (+00'23") | 1000 / 3000 |
| 4 | | 06'29" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'42" (+00'45") | 1000 / 7000 |
| 8 | | 06'16" (+00'19") | 664 / 7664 |
輕鬆跑49分鐘
突然想跑田園小路，沒人車的聲音，
只有幾分鐘也好，晚安!湖口~
1月累積里程 : 192.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'57" | 00:12'53" |
| 3 | 06'20" | 00:19'13" |
| 4 | 06'30" | 00:25'43" |
| 5 | 06'14" | 00:31'57" |
| 6 | 06'14" | 00:38'11" |
| 7 | 06'42" | 00:44'53" |
| 7.7 | 06'16" | 00:49'03" |
展開計圈分析
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