22.8 km | 01:45:48 | 04:38/km日期: 2021-02-20 05:22 - 卡路里: 1277 Cal - 平均步頻: 181 - 溫度: 10°C - 濕度: 93%
Pace: 05'01" / 04'31" / 04'33" / 04'44" / 04'33" / 04'36" / 04'35" / 05'00" / 04'43" / 04'39" / 04'52" / 04'44" / 04'27" / 04'47" / 04'37" / 04'36" / 04'36" / 04'26" / 04'22" / 04'40" / 04'42" / 04'29" / 04'44" /
2月累積里程 :
500.09 km ![](images/shoe.png)
Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'31" | 00:09'32" |
3 | 04'33" | 00:14'05" |
4 | 04'44" | 00:18'49" |
5 | 04'33" | 00:23'22" |
6 | 04'36" | 00:27'58" |
7 | 04'35" | 00:32'33" |
8 | 05'00" | 00:37'33" |
9 | 04'43" | 00:42'16" |
10 | 04'39" | 00:46'55" |
11 | 04'52" | 00:51'47" |
12 | 04'44" | 00:56'31" |
13 | 04'27" | 01:00'58" |
14 | 04'47" | 01:05'45" |
15 | 04'37" | 01:10'22" |
16 | 04'36" | 01:14'58" |
17 | 04'36" | 01:19'34" |
18 | 04'26" | 01:24'00" |
19 | 04'22" | 01:28'22" |
20 | 04'40" | 01:33'02" |
21 | 04'42" | 01:37'44" |
22 | 04'29" | 01:42'13" |
22.8 | 04'43" | 01:45'48" |