16.1 km | 01:39:09 | 06:09/km日期: 2021-02-18 14:36 - 平均心率: 136 - 卡路里: 1024 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 39% - PM2.5: 良好(16)
Pace: 06'03" / 05'45" / 05'55" / 05'59" / 06'04" / 07'23" / 06'09" / 06'15" / 05'51" / 06'01" / 06'05" / 06'12" / 06'03" / 06'09" / 06'24" / 06'02" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 07'22" (+01'37") | 1000 / 6000 |
| 7 | | 06'08" (+00'23") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'06") | 1000 / 9000 |
| 10 | | 06'00" (+00'15") | 1000 / 10000 |
| 11 | | 06'05" (+00'20") | 1000 / 11000 |
| 12 | | 06'12" (+00'27") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 06'08" (+00'23") | 1000 / 14000 |
| 15 | | 06'24" (+00'39") | 1000 / 15000 |
| 16 | | 06'02" (+00'17") | 1000 / 16000 |
| 17 | | 06'37" (+00'52") | 122 / 16122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'55" | 00:17'43" |
| 4 | 05'59" | 00:23'42" |
| 5 | 06'04" | 00:29'46" |
| 6 | 07'23" | 00:37'09" |
| 7 | 06'09" | 00:43'18" |
| 8 | 06'15" | 00:49'33" |
| 9 | 05'51" | 00:55'24" |
| 10 | 06'01" | 01:01'25" |
| 11 | 06'05" | 01:07'30" |
| 12 | 06'12" | 01:13'42" |
| 13 | 06'03" | 01:19'45" |
| 14 | 06'09" | 01:25'54" |
| 15 | 06'24" | 01:32'18" |
| 16 | 06'02" | 01:38'20" |
| 16.1 | 06'38" | 01:39'09" |
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