5.4 km | 00:38:13 | 07:06/km日期: 2015-01-13 19:00 - 卡路里: 254 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'23" / 07'15" / 08'04" / 06'59" / 06'42" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 07'14" (+00'52") | 1000 / 2000 |
| 3 | | 08'04" (+01'42") | 1000 / 3000 |
| 4 | | 06'59" (+00'37") | 1000 / 4000 |
| 5 | | 06'35" (+00'13") | 1000 / 5000 |
| 6 | | 07'52" (+01'30") | 375 / 5375 |
1月累積里程 : 175.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'15" | 00:13'38" |
| 3 | 08'04" | 00:21'42" |
| 4 | 06'59" | 00:28'41" |
| 5 | 06'42" | 00:35'23" |
| 5.4 | 07'35" | 00:38'14" |
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