7.6 km | 00:48:38 | 06:21/km日期: 2015-01-13 20:05 - 卡路里: 524 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'25" / 06'12" / 06'02" / 06'03" / 06'01" / 05'56" / 06'02" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'27") | 1000 / 1000 |
2 | | 06'11" (+00'14") | 1009 / 2009 |
3 | | 06'00" (+00'03") | 1005 / 3015 |
4 | | 06'03" (+00'06") | 1007 / 4022 |
5 | | 06'00" (+00'03") | 1004 / 5027 |
6 | | 05'57" | 998 / 6025 |
7 | | 06'00" (+00'03") | 1009 / 7034 |
8 | | 08'42" (+02'45") | 661 / 7696 |
1月累積里程 : 253.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 06'02" | 00:18'39" |
4 | 06'03" | 00:24'42" |
5 | 06'01" | 00:30'43" |
6 | 05'56" | 00:36'39" |
7 | 06'02" | 00:42'41" |
7.6 | 09'14" | 00:48'38" |