36.0 km | 04:03:16 | 06:45/km日期: 2021-02-12 07:10 - 總爬升: 1002 m - 平均心率: 140 - 卡路里: 2212 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'00" / 06'49" / 07'05" / 07'47" / 11'20" / 06'41" / 13'53" / 15'31" / 14'25" / 07'29" / 08'50" / 14'15" / 16'07" / 07'25" / 06'15" / 13'11" / 19'59" / 05'04" / 05'13" / 05'14" / 08'47" / 04'41" / 04'57" / 05'09" / 17'06" / 04'34" / 04'29" / 08'30" / 04'36" / 04'12" / 04'08" / 04'19" / 04'17" / 05'16" / 04'36" / 05'10" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'52") | 1000 / 1000 |
| 2 | | 06'49" (+02'42") | 1000 / 2000 |
| 3 | | 07'05" (+02'58") | 1000 / 3000 |
| 4 | | 07'46" (+03'39") | 1000 / 4000 |
| 5 | | 09'15" (+05'08") | 1000 / 5000 |
| 6 | | 06'41" (+02'34") | 1000 / 6000 |
| 7 | | 10'34" (+06'27") | 1000 / 7000 |
| 8 | | 11'37" (+07'30") | 1000 / 8000 |
| 9 | | 13'36" (+09'29") | 1000 / 9000 |
| 10 | | 07'29" (+03'22") | 1000 / 10000 |
| 11 | | 08'22" (+04'15") | 1000 / 11000 |
| 12 | | 13'00" (+08'53") | 1000 / 12000 |
| 13 | | 11'23" (+07'16") | 1000 / 13000 |
| 14 | | 07'24" (+03'17") | 1000 / 14000 |
| 15 | | 06'15" (+02'08") | 1000 / 15000 |
| 16 | | 09'32" (+05'25") | 1000 / 16000 |
| 17 | | 08'39" (+04'32") | 1000 / 17000 |
| 18 | | 05'03" (+00'56") | 1000 / 18000 |
| 19 | | 05'13" (+01'06") | 1000 / 19000 |
| 20 | | 05'14" (+01'07") | 1000 / 20000 |
| 21 | | 05'14" (+01'07") | 1000 / 21000 |
| 22 | | 04'40" (+00'33") | 1000 / 22000 |
| 23 | | 04'56" (+00'49") | 1000 / 23000 |
| 24 | | 05'09" (+01'02") | 1000 / 24000 |
| 25 | | 05'10" (+01'03") | 1000 / 25000 |
| 26 | | 04'34" (+00'27") | 1000 / 26000 |
| 27 | | 04'28" (+00'21") | 1000 / 27000 |
| 28 | | 04'07" | 1000 / 28000 |
| 29 | | 04'35" (+00'28") | 1000 / 29000 |
| 30 | | 04'12" (+00'05") | 1000 / 30000 |
| 31 | | 04'08" (+00'01") | 1000 / 31000 |
| 32 | | 04'18" (+00'11") | 1000 / 32000 |
| 33 | | 04'17" (+00'10") | 1000 / 33000 |
| 34 | | 05'15" (+01'08") | 1000 / 34000 |
| 35 | | 04'35" (+00'28") | 1000 / 35000 |
| 36 | | 05'09" (+01'02") | 1000 / 36000 |
| 37 | | 07'26" (+03'19") | 32 / 36032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
356.97 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'49" | 00:13'49" |
| 3 | 07'05" | 00:20'54" |
| 4 | 07'47" | 00:28'41" |
| 5 | 11'20" | 00:40'01" |
| 6 | 06'41" | 00:46'42" |
| 7 | 13'53" | 01:00'35" |
| 8 | 15'31" | 01:16'06" |
| 9 | 14'25" | 01:30'31" |
| 10 | 07'29" | 01:38'00" |
| 11 | 08'50" | 01:46'50" |
| 12 | 14'15" | 02:01'05" |
| 13 | 16'07" | 02:17'12" |
| 14 | 07'25" | 02:24'37" |
| 15 | 06'15" | 02:30'52" |
| 16 | 13'11" | 02:44'03" |
| 17 | 19'59" | 03:04'02" |
| 18 | 05'04" | 03:09'06" |
| 19 | 05'13" | 03:14'19" |
| 20 | 05'14" | 03:19'33" |
| 21 | 08'47" | 03:28'20" |
| 22 | 04'41" | 03:33'01" |
| 23 | 04'57" | 03:37'58" |
| 24 | 05'09" | 03:43'07" |
| 25 | 17'06" | 04:00'13" |
| 26 | 04'34" | 04:04'47" |
| 27 | 04'29" | 04:09'16" |
| 28 | 08'30" | 04:17'46" |
| 29 | 04'36" | 04:22'22" |
| 30 | 04'12" | 04:26'34" |
| 31 | 04'08" | 04:30'42" |
| 32 | 04'19" | 04:35'01" |
| 33 | 04'17" | 04:39'18" |
| 34 | 05'16" | 04:44'34" |
| 35 | 04'36" | 04:49'10" |
| 36 | 05'10" | 04:54'20" |
| 36.0 | 07'06" | 04:54'34" |
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