14.0 km | 01:09:52 | 04:58/km日期: 2015-01-07 18:00 - 平均心率: 69 - 卡路里: 1139 Cal - 溫度: 14°C - 濕度: 74%
Pace: 04'46" / 04'45" / 04'50" / 04'56" / 04'55" / 04'49" / 04'58" / 05'02" / 05'08" / 05'12" / 05'05" / 05'09" / 05'00" / 04'48" / 21'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 251.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 04'50" | 00:14'21" |
| 4 | 04'56" | 00:19'17" |
| 5 | 04'55" | 00:24'12" |
| 6 | 04'49" | 00:29'01" |
| 7 | 04'58" | 00:33'59" |
| 8 | 05'02" | 00:39'01" |
| 9 | 05'08" | 00:44'09" |
| 10 | 05'12" | 00:49'21" |
| 11 | 05'05" | 00:54'26" |
| 12 | 05'09" | 00:59'35" |
| 13 | 05'00" | 01:04'35" |
| 14 | 04'48" | 01:09'23" |
| 14.0 | 21'58" | 01:09'52" |
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