12.3 km | 01:13:39 | 06:00/km日期: 2015-01-08 16:52 - 卡路里: 806 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'51" / 05'11" / 05'19" / 05'21" / 05'19" / 05'20" / 05'12" / 05'24" / 05'33" / 05'37" / 06'00" / 11'07" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08:49'30" (+43'16") | 1 / 1 |
2 | | 14:16'36" (+10'22") | 1 / 2 |
3 | | 16:01'48" (+55'34") | 1 / 3 |
4 | | 17:34'11" (+27'57") | 0 / 4 |
5 | | 16:21'17" (+15'03") | 1 / 5 |
6 | | 16:59'44" (+53'30") | 0 / 6 |
7 | | 15:26'36" (+20'22") | 1 / 7 |
8 | | 17:21'42" (+15'28") | 0 / 8 |
9 | | 20:29'26" (+23'12") | 1 / 9 |
10 | | 21:20'59" (+14'45") | 1 / 10 |
11 | | 04:18'03" (+11'49") | 0 / 11 |
12 | | 01:06'14" | 1 / 12 |
13 | | 14:58'38" (+52'24") | 1 / 13 |
14 | | 08:05'38" (+59'24") | 0 / 13 |
1月累積里程 :
79.28 km ASICS GT2000 累積 :
228.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'11" | 00:10'02" |
3 | 05'19" | 00:15'21" |
4 | 05'21" | 00:20'42" |
5 | 05'19" | 00:26'01" |
6 | 05'20" | 00:31'21" |
7 | 05'12" | 00:36'33" |
8 | 05'24" | 00:41'57" |
9 | 05'33" | 00:47'30" |
10 | 05'37" | 00:53'07" |
11 | 06'00" | 00:59'07" |
12 | 11'07" | 01:10'14" |
12.3 | 11'31" | 01:13'21" |