21.7 km | 02:41:20 | 07:27/km日期: 2015-01-10 05:59 - 總爬升: 133 m - 卡路里: 1267 Cal - 溫度: 16°C - 濕度: 69%
Pace: 08'12" / 07'43" / 06'55" / 07'04" / 07'04" / 07'09" / 07'04" / 07'18" / 07'04" / 07'04" / 09'06" / 07'43" / 07'24" / 07'28" / 07'29" / 07'48" / 07'13" / 07'19" / 07'14" / 07'09" / 07'53" / 07'36" /
1月累積里程 : 159.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'43" | 00:15'55" |
3 | 06'55" | 00:22'50" |
4 | 07'04" | 00:29'54" |
5 | 07'04" | 00:36'58" |
6 | 07'09" | 00:44'07" |
7 | 07'04" | 00:51'11" |
8 | 07'18" | 00:58'29" |
9 | 07'04" | 01:05'33" |
10 | 07'04" | 01:12'37" |
11 | 09'06" | 01:21'43" |
12 | 07'43" | 01:29'26" |
13 | 07'24" | 01:36'50" |
14 | 07'28" | 01:44'18" |
15 | 07'29" | 01:51'47" |
16 | 07'48" | 01:59'35" |
17 | 07'13" | 02:06'48" |
18 | 07'19" | 02:14'07" |
19 | 07'14" | 02:21'21" |
20 | 07'09" | 02:28'30" |
21 | 07'53" | 02:36'23" |
21.7 | 07'36" | 02:41'20" |