8.4 km | 00:36:55 | 04:24/km日期: 2015-01-03 21:47 - 卡路里: 539 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'28" / 04'12" / 04'16" / 04'28" / 04'28" / 04'28" / 04'28" / 04'36" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'18") | 672 / 672 |
2 | | 04'17" (+00'03") | 721 / 1393 |
3 | | 04'14" | 712 / 2105 |
4 | | 04'25" (+00'11") | 689 / 2794 |
5 | | 04'20" (+00'06") | 699 / 3493 |
6 | | 04'24" (+00'10") | 704 / 4197 |
7 | | 04'29" (+00'15") | 691 / 4888 |
8 | | 04'22" (+00'08") | 705 / 5593 |
9 | | 04'24" (+00'10") | 689 / 6282 |
10 | | 04'31" (+00'17") | 681 / 6963 |
11 | | 04'26" (+00'12") | 702 / 7665 |
12 | | 04'30" (+00'16") | 699 / 8364 |
1月累積里程 :
189.46 km ![](images/shoe.png)
Asics SORTIEMAGIC LT 累積 :
350.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'12" | 00:08'40" |
3 | 04'16" | 00:12'56" |
4 | 04'28" | 00:17'24" |
5 | 04'28" | 00:21'52" |
6 | 04'28" | 00:26'20" |
7 | 04'28" | 00:30'48" |
8 | 04'36" | 00:35'24" |
8.4 | 04'01" | 00:36'52" |