5.3 km | 00:39:50 | 07:32/km日期: 2015-01-07 19:51 - 地點: 國管院 - 天氣: 涼 - 卡路里: 223 Cal - 溫度: 14°C - 濕度: 74%
Pace: 08'03" / 07'53" / 07'53" / 07'03" / 07'01" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'40") | 488 / 488 |
2 | | 08'27" (+01'33") | 506 / 994 |
3 | | 07'22" (+00'28") | 497 / 1491 |
4 | | 08'25" (+01'31") | 508 / 2000 |
5 | | 07'32" (+00'38") | 506 / 2507 |
6 | | 08'04" (+01'10") | 489 / 2996 |
7 | | 06'54" | 504 / 3500 |
8 | | 07'12" (+00'18") | 511 / 4012 |
9 | | 07'03" (+00'09") | 488 / 4501 |
10 | | 06'57" (+00'03") | 512 / 5013 |
11 | | 07'14" (+00'20") | 269 / 5282 |
1月累積里程 : 179.44 km
Android - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'53" | 00:15'56" |
3 | 07'53" | 00:23'49" |
4 | 07'03" | 00:30'52" |
5 | 07'01" | 00:37'53" |
5.3 | 06'53" | 00:39'50" |