12.1 km | 01:05:42 | 05:26/km日期: 2015-01-04 17:21 - 卡路里: 718 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'57" / 05'34" / 05'28" / 05'23" / 05'11" / 05'18" / 05'14" / 05'23" / 05'21" / 05'19" / 05'19" / 05'52" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'45") | 1000 / 1000 |
2 | | 05'34" (+00'23") | 1000 / 2000 |
3 | | 05'28" (+00'17") | 1000 / 3000 |
4 | | 05'22" (+00'11") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'17" (+00'06") | 1000 / 6000 |
7 | | 05'14" (+00'03") | 1000 / 7000 |
8 | | 05'22" (+00'11") | 1000 / 8000 |
9 | | 05'20" (+00'09") | 1000 / 9000 |
10 | | 05'18" (+00'07") | 1000 / 10000 |
11 | | 05'19" (+00'08") | 1000 / 11000 |
12 | | 05'51" (+00'40") | 1000 / 12000 |
13 | | 05'04" | 79 / 12079 |
1月累積里程 :
132.78 km MIZUNO wave rider 18 累積 :
1721.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'28" | 00:16'59" |
4 | 05'23" | 00:22'22" |
5 | 05'11" | 00:27'33" |
6 | 05'18" | 00:32'51" |
7 | 05'14" | 00:38'05" |
8 | 05'23" | 00:43'28" |
9 | 05'21" | 00:48'49" |
10 | 05'19" | 00:54'08" |
11 | 05'19" | 00:59'27" |
12 | 05'52" | 01:05'19" |
12.1 | 05'02" | 01:05'43" |