12.1 km | 01:10:14 | 05:49/km日期: 2021-01-28 18:03 - 平均心率: 143 - 卡路里: 837 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'03" / 05'44" / 05'40" / 05'32" / 05'45" / 05'36" / 05'43" / 05'43" / 06'01" / 06'01" / 05'55" / 06'02" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'30") | 1000 / 1000 |
| 2 | | 05'43" (+00'11") | 1000 / 2000 |
| 3 | | 05'39" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+00'29") | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 1000 / 11000 |
| 12 | | 06'01" (+00'29") | 1000 / 12000 |
| 13 | | 08'15" (+02'43") | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
437.78 km 
母子鱷魚🐊 3代黃配淺綠 累積 :
3707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'45" | 00:28'44" |
| 6 | 05'36" | 00:34'20" |
| 7 | 05'43" | 00:40'03" |
| 8 | 05'43" | 00:45'46" |
| 9 | 06'01" | 00:51'47" |
| 10 | 06'01" | 00:57'48" |
| 11 | 05'55" | 01:03'43" |
| 12 | 06'02" | 01:09'45" |
| 12.1 | 08'21" | 01:10'16" |
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