14.0 km | 01:09:34 | 04:57/km日期: 2021-01-25 19:20 - 地點: 風禾公園 - 天氣: 涼風徐徐 - 卡路里: 769 Cal - 總步數: 13262 - 平均步頻: 190 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'35" / 05'40" / 05'28" / 05'10" / 05'01" / 05'03" / 04'47" / 05'03" / 04'50" / 04'41" / 04'37" / 04'38" / 04'24" / 04'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'13") | 1005 / 1005 | 186 / 96 |
2 | | 05'39" (+01'18") | 1002 / 2008 | 186 / 94 |
3 | | 05'29" (+01'08") | 1009 / 3017 | 188 / 96 |
4 | | 05'05" (+00'44") | 1003 / 4020 | 189 / 103 |
5 | | 05'00" (+00'39") | 1002 / 5022 | 188 / 105 |
6 | | 05'01" (+00'40") | 1006 / 6028 | 188 / 105 |
7 | | 04'47" (+00'26") | 1009 / 7038 | 192 / 108 |
8 | | 04'58" (+00'37") | 1006 / 8044 | 190 / 105 |
9 | | 04'48" (+00'27") | 1004 / 9049 | 192 / 108 |
10 | | 04'41" (+00'20") | 1014 / 10063 | 193 / 110 |
11 | | 04'34" (+00'13") | 1004 / 11067 | 194 / 112 |
12 | | 04'35" (+00'14") | 1010 / 12078 | 193 / 112 |
13 | | 04'21" | 1002 / 13081 | 194 / 118 |
14 | | 04'30" (+00'09") | 1002 / 14083 | 192 / 115 |
1月累積里程 :
205.52 km mizino J1GA167701 累積 :
840.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'28" | 00:16'43" |
4 | 05'10" | 00:21'53" |
5 | 05'01" | 00:26'54" |
6 | 05'03" | 00:31'57" |
7 | 04'47" | 00:36'44" |
8 | 05'03" | 00:41'47" |
9 | 04'50" | 00:46'37" |
10 | 04'41" | 00:51'18" |
11 | 04'37" | 00:55'55" |
12 | 04'38" | 01:00'33" |
13 | 04'24" | 01:04'57" |
14 | 04'30" | 01:09'27" |
14.0 | 09'48" | 01:09'34" |