15.1 km | 01:17:42 | 05:08/km日期: 2014-06-12 19:47 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'17" / 05'05" / 04'48" / 05'31" / 05'26" / 05'13" / 05'12" / 05'15" / 05'05" / 04'49" / 06'31" / 06'04" / 05'11" / 04'41" / 04'22" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'54") | 1000 / 1000 |
2 | | 05'05" (+00'43") | 1000 / 2000 |
3 | | 04'48" (+00'26") | 1000 / 3000 |
4 | | 05'30" (+01'08") | 1000 / 4000 |
5 | | 05'26" (+01'04") | 1000 / 5000 |
6 | | 05'13" (+00'51") | 1000 / 6000 |
7 | | 05'11" (+00'49") | 1000 / 7000 |
8 | | 05'14" (+00'52") | 1000 / 8000 |
9 | | 05'05" (+00'43") | 1000 / 9000 |
10 | | 04'48" (+00'26") | 1000 / 10000 |
11 | | 05'10" (+00'48") | 1000 / 11000 |
12 | | 06'03" (+01'41") | 1000 / 12000 |
13 | | 05'11" (+00'49") | 1000 / 13000 |
14 | | 04'40" (+00'18") | 1000 / 14000 |
15 | | 04'22" | 1000 / 15000 |
16 | | 04'31" (+00'09") | 128 / 15128 |
6月累積里程 : 96.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 04'48" | 00:15'10" |
4 | 05'31" | 00:20'41" |
5 | 05'26" | 00:26'07" |
6 | 05'13" | 00:31'20" |
7 | 05'12" | 00:36'32" |
8 | 05'15" | 00:41'47" |
9 | 05'05" | 00:46'52" |
10 | 04'49" | 00:51'41" |
11 | 06'31" | 00:58'12" |
12 | 06'04" | 01:04'16" |
13 | 05'11" | 01:09'27" |
14 | 04'41" | 01:14'08" |
15 | 04'22" | 01:18'30" |
15.1 | 03'37" | 01:18'58" |