23.0 km | 04:03:58 | 10:36/km日期: 2021-01-23 06:07 - 總爬升: 614 m - 地點: 愛心路線 - 天氣: 好天氣 - 平均心率: 137 - 卡路里: 2339 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 09'20" / 09'26" / 12'07" / 14'59" / 10'35" / 12'09" / 17'39" / 09'14" / 08'12" / 06'53" / 06'47" / 05'32" / 08'41" / 10'33" / 09'43" / 19'46" / 10'29" / 14'33" / 15'08" / 08'40" / 07'27" / 08'08" / 07'50" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'47") | 1000 / 1000 |
2 | | 09'25" (+03'54") | 1000 / 2000 |
3 | | 12'07" (+06'36") | 1000 / 3000 |
4 | | 14'58" (+09'27") | 1000 / 4000 |
5 | | 10'35" (+05'04") | 1000 / 5000 |
6 | | 12'08" (+06'37") | 1000 / 6000 |
7 | | 17'38" (+12'07") | 1000 / 7000 |
8 | | 09'14" (+03'43") | 1000 / 8000 |
9 | | 08'11" (+02'40") | 1000 / 9000 |
10 | | 06'53" (+01'22") | 1000 / 10000 |
11 | | 06'46" (+01'15") | 1000 / 11000 |
12 | | 05'31" | 1000 / 12000 |
13 | | 08'41" (+03'10") | 1000 / 13000 |
14 | | 10'32" (+05'01") | 1000 / 14000 |
15 | | 09'43" (+04'12") | 1000 / 15000 |
16 | | 19'46" (+14'15") | 1000 / 16000 |
17 | | 10'29" (+04'58") | 1000 / 17000 |
18 | | 14'33" (+09'02") | 1000 / 18000 |
19 | | 15'08" (+09'37") | 1000 / 19000 |
20 | | 08'39" (+03'08") | 1000 / 20000 |
21 | | 07'27" (+01'56") | 1000 / 21000 |
22 | | 08'07" (+02'36") | 1000 / 22000 |
23 | | 07'49" (+02'18") | 1000 / 23000 |
24 | | 12'43" (+07'12") | 11 / 23011 |
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