7.6 km | 01:21:46 | 10:48/km日期: 2021-01-18 16:49 - 卡路里: 347 Cal - 平均步頻: 118 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'38" / 11'01" / 10'39" / 10'34" / 10'44" / 11'21" / 11'44" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 11'01" (+04'01") | 1000 / 2000 |
3 | | 10'39" (+03'39") | 1000 / 3000 |
4 | | 10'33" (+03'33") | 1000 / 4000 |
5 | | 10'44" (+03'44") | 1000 / 5000 |
6 | | 11'20" (+04'20") | 1000 / 6000 |
7 | | 11'44" (+04'44") | 1000 / 7000 |
8 | | 15'23" (+08'23") | 565 / 7565 |
1月累積里程 : 82.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 11'01" | 00:17'39" |
3 | 10'39" | 00:28'18" |
4 | 10'34" | 00:38'52" |
5 | 10'44" | 00:49'36" |
6 | 11'21" | 01:00'57" |
7 | 11'44" | 01:12'41" |
7.6 | 12'17" | 01:19'38" |