13.1 km | 01:41:28 | 07:45/km日期: 2021-01-20 04:03 - 平均心率: 159 - 卡路里: 845 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 09'54" / 08'53" / 08'14" / 07'59" / 07'34" / 07'28" / 07'24" / 07'31" / 07'18" / 07'16" / 07'02" / 07'03" / 07'08" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+03'07") | 1000 / 1000 |
| 2 | | 08'52" (+01'50") | 1000 / 2000 |
| 3 | | 08'14" (+01'12") | 1000 / 3000 |
| 4 | | 07'58" (+00'56") | 1000 / 4000 |
| 5 | | 07'33" (+00'31") | 1000 / 5000 |
| 6 | | 07'28" (+00'26") | 1000 / 6000 |
| 7 | | 07'23" (+00'21") | 1000 / 7000 |
| 8 | | 07'31" (+00'29") | 1000 / 8000 |
| 9 | | 07'16" (+00'14") | 1000 / 9000 |
| 10 | | 07'16" (+00'14") | 1000 / 10000 |
| 11 | | 07'02" | 1000 / 11000 |
| 12 | | 07'02" | 1000 / 12000 |
| 13 | | 07'08" (+00'06") | 1000 / 13000 |
| 14 | | 07'29" (+00'27") | 66 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 530.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'53" | 00:18'47" |
| 3 | 08'14" | 00:27'01" |
| 4 | 07'59" | 00:35'00" |
| 5 | 07'34" | 00:42'34" |
| 6 | 07'28" | 00:50'02" |
| 7 | 07'24" | 00:57'26" |
| 8 | 07'31" | 01:04'57" |
| 9 | 07'18" | 01:12'15" |
| 10 | 07'16" | 01:19'31" |
| 11 | 07'02" | 01:26'33" |
| 12 | 07'03" | 01:33'36" |
| 13 | 07'08" | 01:40'44" |
| 13.1 | 07'31" | 01:41'14" |
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