11.5 km | 01:20:25 | 07:00/km日期: 2015-01-01 15:50 - 地點: 斗南田徑場 - 卡路里: 806 Cal - 溫度: 16°C - 濕度: 48%
Pace: 07'15" / 07'06" / 07'07" / 07'08" / 07'03" / 06'50" / 06'36" / 06'35" / 06'40" / 06'30" / 06'38" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'38") | 1021 / 1021 |
| 2 | | 07'05" (+00'33") | 1000 / 2021 |
| 3 | | 07'08" (+00'36") | 1007 / 3028 |
| 4 | | 07'06" (+00'34") | 992 / 4021 |
| 5 | | 07'04" (+00'32") | 1008 / 5029 |
| 6 | | 06'50" (+00'18") | 998 / 6028 |
| 7 | | 06'35" (+00'03") | 995 / 7023 |
| 8 | | 06'32" | 1009 / 8032 |
| 9 | | 06'39" (+00'07") | 999 / 9031 |
| 10 | | 06'32" | 1003 / 10035 |
| 11 | | 06'35" (+00'03") | 998 / 11033 |
| 12 | | 10'04" (+03'32") | 476 / 11510 |
1月累積里程 :
282.70 km 
ASICS GT2000(黃) 累積 :
465.5 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'06" | 00:14'21" |
| 3 | 07'07" | 00:21'28" |
| 4 | 07'08" | 00:28'36" |
| 5 | 07'03" | 00:35'39" |
| 6 | 06'50" | 00:42'29" |
| 7 | 06'36" | 00:49'05" |
| 8 | 06'35" | 00:55'40" |
| 9 | 06'40" | 01:02'20" |
| 10 | 06'30" | 01:08'50" |
| 11 | 06'38" | 01:15'28" |
| 11.5 | 10'24" | 01:20'25" |
展開計圈分析
留言 
