10.2 km | 01:39:16 | 09:46/km日期: 2021-01-19 20:10 - 總爬升: 203 m - 卡路里: 805 Cal - 平均步頻: 138 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 12'09" / 11'43" / 07'50" / 07'16" / 07'51" / 12'35" / 11'48" / 09'18" / 07'44" / 07'32" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+04'49") | 987 / 987 |
2 | | 11'42" (+04'23") | 1013 / 2001 |
3 | | 07'44" (+00'25") | 997 / 2998 |
4 | | 07'19" | 994 / 3993 |
5 | | 07'50" (+00'31") | 1014 / 5007 |
6 | | 12'30" (+05'11") | 1005 / 6013 |
7 | | 11'53" (+04'34") | 992 / 7006 |
8 | | 09'17" (+01'58") | 1000 / 8006 |
9 | | 07'40" (+00'21") | 1007 / 9013 |
10 | | 07'34" (+00'15") | 993 / 10007 |
11 | | 12'11" (+04'52") | 164 / 10171 |
1月累積里程 :
71.37 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 11'43" | 00:23'52" |
3 | 07'50" | 00:31'42" |
4 | 07'16" | 00:38'58" |
5 | 07'51" | 00:46'49" |
6 | 12'35" | 00:59'24" |
7 | 11'48" | 01:11'12" |
8 | 09'18" | 01:20'30" |
9 | 07'44" | 01:28'14" |
10 | 07'32" | 01:35'46" |
10.2 | 11'38" | 01:37'46" |