7.0 km | 01:00:11 | 08:33/km日期: 2021-01-21 11:06 - 卡路里: 584 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 07'13" / 07'06" / 07'33" / 10'27" / 10'25" / 10'12" / 06'53" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'21") | 1000 / 1000 |
2 | | 07'06" (+00'14") | 1000 / 2000 |
3 | | 07'32" (+00'40") | 1000 / 3000 |
4 | | 10'27" (+03'35") | 1000 / 4000 |
5 | | 10'24" (+03'32") | 1000 / 5000 |
6 | | 10'12" (+03'20") | 1000 / 6000 |
7 | | 06'52" | 1000 / 7000 |
8 | | 12'08" (+05'16") | 31 / 7031 |
1月累積里程 : 112.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'06" | 00:14'19" |
3 | 07'33" | 00:21'52" |
4 | 10'27" | 00:32'19" |
5 | 10'25" | 00:42'44" |
6 | 10'12" | 00:52'56" |
7 | 06'53" | 00:59'49" |
7.0 | 12'04" | 01:00'12" |