9.0 km | 00:47:49 | 05:18/km日期: 2021-01-14 18:07 - 卡路里: 703 Cal - 平均步頻: 162
Pace: 05'58" / 05'27" / 05'27" / 05'27" / 05'32" / 05'16" / 05'05" / 04'58" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'22") | 1000 / 1000 |
2 | | 05'26" (+00'50") | 1000 / 2000 |
3 | | 05'27" (+00'51") | 1000 / 3000 |
4 | | 05'27" (+00'51") | 1000 / 4000 |
5 | | 05'31" (+00'55") | 1000 / 5000 |
6 | | 05'16" (+00'40") | 1000 / 6000 |
7 | | 05'05" (+00'29") | 1000 / 7000 |
8 | | 04'57" (+00'21") | 1000 / 8000 |
9 | | 04'36" | 1000 / 9000 |
10 | | 03'36" | 16 / 9016 |
1月累積里程 : 368.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'27" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'27" | 00:22'19" |
5 | 05'32" | 00:27'51" |
6 | 05'16" | 00:33'07" |
7 | 05'05" | 00:38'12" |
8 | 04'58" | 00:43'10" |
9 | 04'36" | 00:47'46" |
9.0 | 04'02" | 00:47'50" |