11.2 km | 01:12:13 | 06:26/km日期: 2015-01-05 21:16 - 總爬升: 110 m - 地點: 華翠橋下 - 天氣: 涼 - 卡路里: 475 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'26" / 07'05" / 06'48" / 06'41" / 06'47" / 05'54" / 06'01" / 06'05" / 05'56" / 05'54" / 06'05" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'57") | 491 / 491 |
2 | | 07'10" (+01'26") | 508 / 1000 |
3 | | 06'45" (+01'01") | 498 / 1498 |
4 | | 07'18" (+01'34") | 508 / 2007 |
5 | | 06'46" (+01'02") | 497 / 2504 |
6 | | 06'45" (+01'01") | 493 / 2998 |
7 | | 06'41" (+00'57") | 510 / 3508 |
8 | | 06'42" (+00'58") | 502 / 4011 |
9 | | 06'48" (+01'04") | 501 / 4512 |
10 | | 06'52" (+01'08") | 489 / 5002 |
11 | | 05'45" (+00'01") | 501 / 5503 |
12 | | 05'54" (+00'10") | 511 / 6014 |
13 | | 06'02" (+00'18") | 494 / 6508 |
14 | | 06'05" (+00'21") | 511 / 7019 |
15 | | 06'07" (+00'23") | 497 / 7517 |
16 | | 06'03" (+00'19") | 503 / 8020 |
17 | | 06'05" (+00'21") | 500 / 8521 |
18 | | 05'44" | 496 / 9018 |
19 | | 05'47" (+00'03") | 497 / 9515 |
20 | | 05'55" (+00'11") | 498 / 10014 |
21 | | 06'04" (+00'20") | 506 / 10521 |
22 | | 06'13" (+00'29") | 498 / 11019 |
23 | | 07'07" (+01'23") | 199 / 11218 |
1月累積里程 : 179.44 km
Android - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'05" | 00:14'31" |
3 | 06'48" | 00:21'19" |
4 | 06'41" | 00:28'00" |
5 | 06'47" | 00:34'47" |
6 | 05'54" | 00:40'41" |
7 | 06'01" | 00:46'42" |
8 | 06'05" | 00:52'47" |
9 | 05'56" | 00:58'43" |
10 | 05'54" | 01:04'37" |
11 | 06'05" | 01:10'42" |
11.2 | 06'55" | 01:12'13" |