7.3 km | 00:43:26 | 05:58/km日期: 2021-01-16 07:46 - 卡路里: 352 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'11" / 05'44" / 06'05" / 05'39" / 05'44" / 05'32" / 05'34" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'39") | 1000 / 1000 |
2 | | 05'43" (+00'11") | 1000 / 2000 |
3 | | 06'05" (+00'33") | 1000 / 3000 |
4 | | 05'38" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'11") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'33" (+00'01") | 1000 / 7000 |
8 | | 07'15" (+01'43") | 268 / 7268 |
1月累積里程 :
229.70 km adidas adizeroJapan4 累積 :
946.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'44" | 00:12'55" |
3 | 06'05" | 00:19'00" |
4 | 05'39" | 00:24'39" |
5 | 05'44" | 00:30'23" |
6 | 05'32" | 00:35'55" |
7 | 05'34" | 00:41'29" |
7.3 | 07'15" | 00:43'26" |