28.0 km | 03:39:20 | 07:50/km日期: 2021-01-15 13:31 - 卡路里: 1512 Cal - 溫度: 22°C - 濕度: 35%
Pace: 07'05" / 06'35" / 06'32" / 06'32" / 06'29" / 06'44" / 11'35" / 07'57" / 07'29" / 07'04" / 08'29" / 06'49" / 06'35" / 06'52" / 07'19" / 07'24" / 07'07" / 06'37" / 06'58" / 09'05" / 07'42" / 07'22" / 08'06" / 10'20" / 09'37" / 10'08" / 09'13" / 09'30" / 00'00" /
1月累積里程 : 301.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'35" | 00:13'40" |
3 | 06'32" | 00:20'12" |
4 | 06'32" | 00:26'44" |
5 | 06'29" | 00:33'13" |
6 | 06'44" | 00:39'57" |
7 | 11'35" | 00:51'32" |
8 | 07'57" | 00:59'29" |
9 | 07'29" | 01:06'58" |
10 | 07'04" | 01:14'02" |
11 | 08'29" | 01:22'31" |
12 | 06'49" | 01:29'20" |
13 | 06'35" | 01:35'55" |
14 | 06'52" | 01:42'47" |
15 | 07'19" | 01:50'06" |
16 | 07'24" | 01:57'30" |
17 | 07'07" | 02:04'37" |
18 | 06'37" | 02:11'14" |
19 | 06'58" | 02:18'12" |
20 | 09'05" | 02:27'17" |
21 | 07'42" | 02:34'59" |
22 | 07'22" | 02:42'21" |
23 | 08'06" | 02:50'27" |
24 | 10'20" | 03:00'47" |
25 | 09'37" | 03:10'24" |
26 | 10'08" | 03:20'32" |
27 | 09'13" | 03:29'45" |
28 | 09'30" | 03:39'15" |
28.0 | 84'25" | 03:39'21" |