6.6 km | 00:30:57 | 04:41/km日期: 2020-12-23 19:26 - 卡路里: 473 Cal - 平均步頻: 176
Pace: 03'57" / 04'43" / 04'39" / 04'42" / 04'28" / 04'35" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'45") | 1000 / 1000 |
2 | | 04'43" (+00'16") | 1000 / 2000 |
3 | | 04'38" (+00'11") | 1000 / 3000 |
4 | | 04'42" (+00'15") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'35" (+00'08") | 1000 / 6000 |
7 | | 04'27" | 591 / 6591 |
12月累積里程 : 65.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 04'43" | 00:08'40" |
3 | 04'39" | 00:13'19" |
4 | 04'42" | 00:18'01" |
5 | 04'28" | 00:22'29" |
6 | 04'35" | 00:27'04" |
6.6 | 04'27" | 00:29'42" |