21.2 km | 01:42:41 | 04:51/km日期: 2021-01-16 14:32 - 卡路里: 1623 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 41%
Pace: 05'21" / 05'22" / 04'55" / 04'50" / 04'55" / 04'51" / 05'56" / 04'50" / 04'56" / 05'11" / 04'49" / 05'24" / 06'21" / 08'15" / 05'08" / 04'53" / 04'47" / 04'49" / 04'51" / 04'44" / 04'44" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'15") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 04'49" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'46" (+00'03") | 1000 / 7000 |
| 8 | | 04'49" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 04'49" (+00'06") | 1000 / 11000 |
| 12 | | 04'54" (+00'11") | 1000 / 12000 |
| 13 | | 04'49" (+00'06") | 1000 / 13000 |
| 14 | | 05'04" (+00'21") | 1000 / 14000 |
| 15 | | 04'54" (+00'11") | 1000 / 15000 |
| 16 | | 04'50" (+00'07") | 1000 / 16000 |
| 17 | | 04'46" (+00'03") | 1000 / 17000 |
| 18 | | 04'48" (+00'05") | 1000 / 18000 |
| 19 | | 04'50" (+00'07") | 1000 / 19000 |
| 20 | | 04'44" (+00'01") | 1000 / 20000 |
| 21 | | 04'43" | 1000 / 21000 |
| 22 | | 04'37" | 156 / 21156 |
1月累積里程 :
200.90 km 
Nike Zoom Pegasus Turbo 2(白） 累積 :
1121.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 04'55" | 00:15'38" |
| 4 | 04'50" | 00:20'28" |
| 5 | 04'55" | 00:25'23" |
| 6 | 04'51" | 00:30'14" |
| 7 | 05'56" | 00:36'10" |
| 8 | 04'50" | 00:41'00" |
| 9 | 04'56" | 00:45'56" |
| 10 | 05'11" | 00:51'07" |
| 11 | 04'49" | 00:55'56" |
| 12 | 05'24" | 01:01'20" |
| 13 | 06'21" | 01:07'41" |
| 14 | 08'15" | 01:15'56" |
| 15 | 05'08" | 01:21'04" |
| 16 | 04'53" | 01:25'57" |
| 17 | 04'47" | 01:30'44" |
| 18 | 04'49" | 01:35'33" |
| 19 | 04'51" | 01:40'24" |
| 20 | 04'44" | 01:45'08" |
| 21 | 04'44" | 01:49'52" |
| 21.2 | 04'40" | 01:50'36" |
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