9.7 km | 00:59:08 | 06:06/km日期: 2021-01-06 07:31 - 總爬升: 115 m - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'38" / 05'27" / 05'45" / 06'47" / 06'20" / 06'22" / 05'53" / 06'23" / 06'02" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'12") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'44" (+00'18") | 1000 / 3000 |
4 | | 06'47" (+01'21") | 1000 / 4000 |
5 | | 06'20" (+00'54") | 1000 / 5000 |
6 | | 06'21" (+00'55") | 1000 / 6000 |
7 | | 05'53" (+00'27") | 1000 / 7000 |
8 | | 06'04" (+00'38") | 1000 / 8000 |
9 | | 06'02" (+00'36") | 1000 / 9000 |
10 | | 05'41" (+00'15") | 670 / 9670 |
1月累積里程 :
410.17 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'27" | 00:12'05" |
3 | 05'45" | 00:17'50" |
4 | 06'47" | 00:24'37" |
5 | 06'20" | 00:30'57" |
6 | 06'22" | 00:37'19" |
7 | 05'53" | 00:43'12" |
8 | 06'23" | 00:49'35" |
9 | 06'02" | 00:55'37" |
9.7 | 05'42" | 00:59'27" |