10.0 km | 01:17:46 | 07:46/km日期: 2021-01-05 19:34 - 平均心率: 159 - 卡路里: 728 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 07'46" / 07'34" / 07'38" / 07'43" / 08'07" / 08'11" / 08'11" / 07'53" / 07'40" / 07'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 1000 / 1000 |
| 2 | | 07'33" (+00'01") | 1000 / 2000 |
| 3 | | 07'37" (+00'05") | 1000 / 3000 |
| 4 | | 07'42" (+00'10") | 1000 / 4000 |
| 5 | | 08'06" (+00'34") | 1000 / 5000 |
| 6 | | 08'11" (+00'39") | 1000 / 6000 |
| 7 | | 07'53" (+00'21") | 1000 / 7000 |
| 8 | | 07'52" (+00'20") | 1000 / 8000 |
| 9 | | 07'40" (+00'08") | 1000 / 9000 |
| 10 | | 07'33" (+00'01") | 1000 / 10000 |
| 11 | | 06'49" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
347.87 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
15345.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'34" | 00:15'20" |
| 3 | 07'38" | 00:22'58" |
| 4 | 07'43" | 00:30'41" |
| 5 | 08'07" | 00:38'48" |
| 6 | 08'11" | 00:46'59" |
| 7 | 08'11" | 00:55'10" |
| 8 | 07'53" | 01:03'03" |
| 9 | 07'40" | 01:10'43" |
| 10 | 07'34" | 01:18'17" |
| 10.0 | 08'22" | 01:18'20" |
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