11.1 km | 01:12:06 | 06:28/km日期: 2014-12-30 15:44 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 621 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'28" / 06'40" / 06'52" / 11'20" / 06'12" / 06'36" / 06'57" / 06'36" / 06'20" / 06'40" / 06'20" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'21") | 1006 / 1006 |
2 | | 06'38" (+00'25") | 995 / 2001 |
3 | | 06'51" (+00'38") | 1000 / 3002 |
4 | | 06'44" (+00'31") | 998 / 4000 |
5 | | 06'13" | 997 / 4997 |
6 | | 06'36" (+00'23") | 1008 / 6005 |
7 | | 06'43" (+00'30") | 997 / 7002 |
8 | | 06'18" (+00'05") | 994 / 7996 |
9 | | 06'23" (+00'10") | 998 / 8995 |
10 | | 06'37" (+00'24") | 999 / 9994 |
11 | | 06'13" | 1010 / 11004 |
12 | | 06'31" (+00'18") | 23 / 11027 |
12月累積里程 :
140.11 km 
Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'40" | 00:13'08" |
3 | 06'52" | 00:20'00" |
4 | 11'20" | 00:31'20" |
5 | 06'12" | 00:37'32" |
6 | 06'36" | 00:44'08" |
7 | 06'57" | 00:51'05" |
8 | 06'36" | 00:57'41" |
9 | 06'20" | 01:04'01" |
10 | 06'40" | 01:10'41" |
11 | 06'20" | 01:17'01" |
11.0 | 24'41" | 01:17'41" |