22.3 km | 02:18:39 | 06:13/km日期: 2021-01-03 05:09 - 總爬升: 120 m - 卡路里: 1305 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'56" / 06'34" / 07'01" / 07'01" / 06'45" / 06'44" / 06'30" / 06'13" / 06'57" / 05'58" / 06'01" / 06'42" / 06'34" / 05'43" / 06'00" / 05'30" / 05'24" / 05'20" / 06'26" / 05'27" / 05'23" / 05'25" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'31") | 997 / 997 |
2 | | 06'33" (+01'13") | 998 / 1996 |
3 | | 07'04" (+01'44") | 1006 / 3003 |
4 | | 07'00" (+01'40") | 1002 / 4005 |
5 | | 06'45" (+01'25") | 999 / 5005 |
6 | | 06'40" (+01'20") | 1008 / 6014 |
7 | | 06'35" (+01'15") | 985 / 7000 |
8 | | 06'10" (+00'50") | 1007 / 8008 |
9 | | 06'56" (+01'36") | 1001 / 9009 |
10 | | 06'00" (+00'40") | 1005 / 10014 |
11 | | 05'56" (+00'36") | 999 / 11014 |
12 | | 06'46" (+01'26") | 1003 / 12017 |
13 | | 06'32" (+01'12") | 1000 / 13018 |
14 | | 05'41" (+00'21") | 1004 / 14022 |
15 | | 05'59" (+00'39") | 1005 / 15028 |
16 | | 05'32" (+00'12") | 1003 / 16031 |
17 | | 05'23" (+00'03") | 989 / 17021 |
18 | | 05'20" | 1009 / 18031 |
19 | | 06'22" (+01'02") | 995 / 19026 |
20 | | 05'28" (+00'08") | 1009 / 20036 |
21 | | 05'26" (+00'06") | 994 / 21030 |
22 | | 05'23" (+00'03") | 1015 / 22046 |
23 | | 05'29" (+00'09") | 288 / 22335 |
1月累積里程 : 335.80 km
Android - Sony J9110 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'34" | 00:13'30" |
3 | 07'01" | 00:20'31" |
4 | 07'01" | 00:27'32" |
5 | 06'45" | 00:34'17" |
6 | 06'44" | 00:41'01" |
7 | 06'30" | 00:47'31" |
8 | 06'13" | 00:53'44" |
9 | 06'57" | 01:00'41" |
10 | 05'58" | 01:06'39" |
11 | 06'01" | 01:12'40" |
12 | 06'42" | 01:19'22" |
13 | 06'34" | 01:25'56" |
14 | 05'43" | 01:31'39" |
15 | 06'00" | 01:37'39" |
16 | 05'30" | 01:43'09" |
17 | 05'24" | 01:48'33" |
18 | 05'20" | 01:53'53" |
19 | 06'26" | 02:00'19" |
20 | 05'27" | 02:05'46" |
21 | 05'23" | 02:11'09" |
22 | 05'25" | 02:16'34" |
22.3 | 05'30" | 02:18'25" |