11.0 km | 01:12:04 | 06:31/km日期: 2014-12-30 20:16 - 卡路里: 735 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'10" / 06'24" / 06'24" / 06'12" / 06'21" / 06'29" / 06'31" / 06'19" / 06'35" / 06'50" / 07'42" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'21" (+00'12") | 992 / 1992 |
3 | | 06'21" (+00'12") | 1003 / 2996 |
4 | | 06'13" (+00'04") | 1011 / 4008 |
5 | | 06'23" (+00'14") | 994 / 5002 |
6 | | 06'28" (+00'19") | 1013 / 6016 |
7 | | 06'30" (+00'21") | 1005 / 7021 |
8 | | 06'18" (+00'09") | 1000 / 8021 |
9 | | 06'34" (+00'25") | 1002 / 9023 |
10 | | 06'53" (+00'44") | 993 / 10017 |
11 | | 07'34" (+01'25") | 1015 / 11033 |
12月累積里程 :
33.77 km ASICS GEL-NIMBUS 16 累積 :
1371.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'24" | 00:12'34" |
3 | 06'24" | 00:18'58" |
4 | 06'12" | 00:25'10" |
5 | 06'21" | 00:31'31" |
6 | 06'29" | 00:38'00" |
7 | 06'31" | 00:44'31" |
8 | 06'19" | 00:50'50" |
9 | 06'35" | 00:57'25" |
10 | 06'50" | 01:04'15" |
11 | 07'42" | 01:11'57" |
11.0 | 03'32" | 01:12'04" |