14.3 km | 01:32:58 | 06:31/km日期: 2014-12-24 05:48 - 卡路里: 937 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'52" / 06'17" / 06'44" / 06'24" / 06'30" / 06'37" / 07'04" / 07'10" / 06'37" / 06'23" / 05'53" / 05'42" / 05'49" / 07'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'11") | 1000 / 1000 |
2 | | 06'16" (+00'35") | 1000 / 2000 |
3 | | 06'44" (+01'03") | 1000 / 3000 |
4 | | 06'23" (+00'42") | 1000 / 4000 |
5 | | 06'30" (+00'49") | 1000 / 5000 |
6 | | 06'37" (+00'56") | 1000 / 6000 |
7 | | 07'03" (+01'22") | 1000 / 7000 |
8 | | 07'10" (+01'29") | 1000 / 8000 |
9 | | 06'37" (+00'56") | 1000 / 9000 |
10 | | 06'22" (+00'41") | 1000 / 10000 |
11 | | 05'53" (+00'12") | 1000 / 11000 |
12 | | 05'41" | 1000 / 12000 |
13 | | 05'49" (+00'08") | 1000 / 13000 |
14 | | 07'30" (+01'49") | 1000 / 14000 |
15 | | 05'23" | 264 / 14264 |
12月累積里程 : 440.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'17" | 00:13'09" |
3 | 06'44" | 00:19'53" |
4 | 06'24" | 00:26'17" |
5 | 06'30" | 00:32'47" |
6 | 06'37" | 00:39'24" |
7 | 07'04" | 00:46'28" |
8 | 07'10" | 00:53'38" |
9 | 06'37" | 01:00'15" |
10 | 06'23" | 01:06'38" |
11 | 05'53" | 01:12'31" |
12 | 05'42" | 01:18'13" |
13 | 05'49" | 01:24'02" |
14 | 07'31" | 01:31'33" |
14.3 | 05'24" | 01:32'59" |