27.4 km | 02:24:48 | 05:17/km日期: 2021-01-02 06:58 - 平均心率: 161 - 卡路里: 1137 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'22" / 05'21" / 05'25" / 05'16" / 05'14" / 05'23" / 05'47" / 05'16" / 05'18" / 05'20" / 05'13" / 05'23" / 05'54" / 05'14" / 05'20" / 05'18" / 05'18" / 05'18" / 05'09" / 05'55" / 05'13" / 05'20" / 05'14" / 05'01" / 04'54" / 06'21" / 04'50" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'38") | 1000 / 1000 |
| 2 | | 05'20" (+00'36") | 1000 / 2000 |
| 3 | | 05'25" (+00'41") | 1000 / 3000 |
| 4 | | 05'16" (+00'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" (+00'38") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 360 / 6360 |
| 8 | | 37'23" (+32'39") | 13 / 6373 |
| 9 | | 05'21" (+00'37") | 1000 / 7373 |
| 10 | | 05'15" (+00'31") | 1000 / 8373 |
| 11 | | 05'20" (+00'36") | 1000 / 9373 |
| 12 | | 05'17" (+00'33") | 1000 / 10373 |
| 13 | | 05'14" (+00'30") | 1000 / 11373 |
| 14 | | 05'22" (+00'38") | 1000 / 12373 |
| 15 | | 05'20" (+00'36") | 354 / 12728 |
| 16 | | 36'51" (+32'07") | 15 / 12744 |
| 17 | | 05'19" (+00'35") | 1000 / 13744 |
| 18 | | 05'17" (+00'33") | 1000 / 14744 |
| 19 | | 05'18" (+00'34") | 1000 / 15744 |
| 20 | | 05'22" (+00'38") | 1000 / 16744 |
| 21 | | 05'14" (+00'30") | 1000 / 17744 |
| 22 | | 05'11" (+00'27") | 1000 / 18744 |
| 23 | | 05'19" (+00'35") | 320 / 19064 |
| 24 | | 30'29" (+25'45") | 21 / 19086 |
| 25 | | 05'17" (+00'33") | 1000 / 20086 |
| 26 | | 05'15" (+00'31") | 1000 / 21086 |
| 27 | | 05'15" (+00'31") | 1000 / 22086 |
| 28 | | 05'15" (+00'31") | 1000 / 23086 |
| 29 | | 05'06" (+00'22") | 1000 / 24086 |
| 30 | | 04'46" (+00'02") | 1000 / 25086 |
| 31 | | 05'07" (+00'23") | 1000 / 26086 |
| 32 | | 04'44" | 1000 / 27086 |
| 33 | | 04'05" | 283 / 27369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 180.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'23" | 00:32'01" |
| 7 | 05'47" | 00:37'48" |
| 8 | 05'16" | 00:43'04" |
| 9 | 05'18" | 00:48'22" |
| 10 | 05'20" | 00:53'42" |
| 11 | 05'13" | 00:58'55" |
| 12 | 05'23" | 01:04'18" |
| 13 | 05'54" | 01:10'12" |
| 14 | 05'14" | 01:15'26" |
| 15 | 05'20" | 01:20'46" |
| 16 | 05'18" | 01:26'04" |
| 17 | 05'18" | 01:31'22" |
| 18 | 05'18" | 01:36'40" |
| 19 | 05'09" | 01:41'49" |
| 20 | 05'55" | 01:47'44" |
| 21 | 05'13" | 01:52'57" |
| 22 | 05'20" | 01:58'17" |
| 23 | 05'14" | 02:03'31" |
| 24 | 05'01" | 02:08'32" |
| 25 | 04'54" | 02:13'26" |
| 26 | 06'21" | 02:19'47" |
| 27 | 04'50" | 02:24'37" |
| 27.4 | 04'00" | 02:26'06" |
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