9.1 km | 00:49:28 | 05:27/km日期: 2020-12-31 15:17 - 平均心率: 151 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'14" / 05'39" / 05'42" / 04'50" / 05'03" / 05'14" / 04'35" / 05'02" / 06'12" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'07") | 1000 / 1000 |
| 2 | | 05'56" (+01'33") | 587 / 1587 |
| 3 | | 05'05" (+00'42") | 1000 / 2587 |
| 4 | | 05'22" (+00'59") | 168 / 2756 |
| 5 | | 09'21" (+04'58") | 160 / 2916 |
| 6 | | 04'47" (+00'24") | 1000 / 3916 |
| 7 | | 04'50" (+00'27") | 250 / 4167 |
| 8 | | 06'35" (+02'12") | 227 / 4394 |
| 9 | | 04'29" (+00'06") | 1000 / 5394 |
| 10 | | 04'41" (+00'18") | 319 / 5714 |
| 11 | | 08'24" (+04'01") | 178 / 5893 |
| 12 | | 04'29" (+00'06") | 1000 / 6893 |
| 13 | | 04'23" | 342 / 7235 |
| 14 | | 10'23" (+06'00") | 144 / 7379 |
| 15 | | 04'27" (+00'04") | 1000 / 8379 |
| 16 | | 04'39" (+00'16") | 330 / 8709 |
| 17 | | 08'09" (+03'46") | 183 / 8893 |
| 18 | | 11'10" (+06'47") | 176 / 9070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
170.80 km 
asics Kayano 27 累積 :
372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'42" | 00:17'35" |
| 4 | 04'50" | 00:22'25" |
| 5 | 05'03" | 00:27'28" |
| 6 | 05'14" | 00:32'42" |
| 7 | 04'35" | 00:37'17" |
| 8 | 05'02" | 00:42'19" |
| 9 | 06'12" | 00:48'31" |
| 9.1 | 09'25" | 00:49'11" |
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