6.3 km | 00:31:30 | 04:59/km日期: 2014-12-19 21:56 - 卡路里: 386 Cal - 溫度: 15°C - 濕度: 94%
Pace: 04'34" / 04'03" / 04'00" / 03'47" / 03'46" / 04'52" / 21'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'47") | 1000 / 1000 |
2 | | 04'03" (+00'17") | 1000 / 2000 |
3 | | 03'59" (+00'13") | 1000 / 3000 |
4 | | 03'47" (+00'01") | 1000 / 4000 |
5 | | 03'46" | 1000 / 5000 |
6 | | 04'51" (+01'05") | 1000 / 6000 |
7 | | 21'13" (+17'27") | 305 / 6305 |
12月累積里程 :
573.69 km New Balance MR00SB 累積 :
1283.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'03" | 00:08'37" |
3 | 04'00" | 00:12'37" |
4 | 03'47" | 00:16'24" |
5 | 03'46" | 00:20'10" |
6 | 04'52" | 00:25'02" |
6.3 | 21'14" | 00:31'31" |