17.2 km | 01:25:45 | 04:59/km日期: 2020-12-30 16:10 - 平均心率: 152 - 卡路里: 1134 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(22)
Pace: 06'46" / 05'38" / 04'55" / 04'54" / 06'50" / 04'53" / 04'53" / 04'55" / 04'53" / 07'27" / 04'55" / 04'54" / 04'50" / 05'22" / 04'54" / 04'21" / 05'40" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'18") | 1000 / 1000 |
| 2 | | 05'38" (+01'17") | 1000 / 2000 |
| 3 | | 04'54" (+00'33") | 1000 / 3000 |
| 4 | | 04'54" (+00'33") | 1000 / 4000 |
| 5 | | 04'54" (+00'33") | 1000 / 5000 |
| 6 | | 04'53" (+00'32") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'54" (+00'33") | 1000 / 8000 |
| 9 | | 04'52" (+00'31") | 1000 / 9000 |
| 10 | | 04'51" (+00'30") | 1000 / 10000 |
| 11 | | 04'54" (+00'33") | 1000 / 11000 |
| 12 | | 04'53" (+00'32") | 1000 / 12000 |
| 13 | | 04'50" (+00'29") | 1000 / 13000 |
| 14 | | 04'49" (+00'28") | 1000 / 14000 |
| 15 | | 04'53" (+00'32") | 1000 / 15000 |
| 16 | | 04'21" | 1000 / 16000 |
| 17 | | 05'40" (+01'19") | 1000 / 17000 |
| 18 | | 05'29" (+01'08") | 173 / 17173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
222.73 km 
Nike Pegasus Turbo 2 粉灰 累積 :
816.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'38" | 00:12'24" |
| 3 | 04'55" | 00:17'19" |
| 4 | 04'54" | 00:22'13" |
| 5 | 06'50" | 00:29'03" |
| 6 | 04'53" | 00:33'56" |
| 7 | 04'53" | 00:38'49" |
| 8 | 04'55" | 00:43'44" |
| 9 | 04'53" | 00:48'37" |
| 10 | 07'27" | 00:56'04" |
| 11 | 04'55" | 01:00'59" |
| 12 | 04'54" | 01:05'53" |
| 13 | 04'50" | 01:10'43" |
| 14 | 05'22" | 01:16'05" |
| 15 | 04'54" | 01:20'59" |
| 16 | 04'21" | 01:25'20" |
| 17 | 05'40" | 01:31'00" |
| 17.2 | 05'28" | 01:31'57" |
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