21.5 km | 02:00:47 | 05:36/km日期: 2020-12-30 14:25 - 平均心率: 120 - 卡路里: 785 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'37" / 05'59" / 05'58" / 05'58" / 05'54" / 05'47" / 05'49" / 05'37" / 05'40" / 05'41" / 05'46" / 06'19" / 05'43" / 05'32" / 05'35" / 05'06" / 04'59" / 05'09" / 05'08" / 05'02" / 05'07" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'31") | 1000 / 1000 |
| 2 | | 05'58" (+01'00") | 1000 / 2000 |
| 3 | | 05'58" (+01'00") | 1000 / 3000 |
| 4 | | 05'57" (+00'59") | 1000 / 4000 |
| 5 | | 05'54" (+00'56") | 1000 / 5000 |
| 6 | | 05'46" (+00'48") | 1000 / 6000 |
| 7 | | 05'49" (+00'51") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 05'39" (+00'41") | 1000 / 9000 |
| 10 | | 05'41" (+00'43") | 1000 / 10000 |
| 11 | | 05'46" (+00'48") | 1000 / 11000 |
| 12 | | 06'18" (+01'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'45") | 1000 / 13000 |
| 14 | | 05'31" (+00'33") | 1000 / 14000 |
| 15 | | 05'35" (+00'37") | 1000 / 15000 |
| 16 | | 05'05" (+00'07") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 05'09" (+00'11") | 1000 / 18000 |
| 19 | | 05'07" (+00'09") | 1000 / 19000 |
| 20 | | 05'02" (+00'04") | 1000 / 20000 |
| 21 | | 05'07" (+00'09") | 1000 / 21000 |
| 22 | | 04'49" | 512 / 21512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
387.03 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'59" | 00:11'36" |
| 3 | 05'58" | 00:17'34" |
| 4 | 05'58" | 00:23'32" |
| 5 | 05'54" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'49" | 00:41'02" |
| 8 | 05'37" | 00:46'39" |
| 9 | 05'40" | 00:52'19" |
| 10 | 05'41" | 00:58'00" |
| 11 | 05'46" | 01:03'46" |
| 12 | 06'19" | 01:10'05" |
| 13 | 05'43" | 01:15'48" |
| 14 | 05'32" | 01:21'20" |
| 15 | 05'35" | 01:26'55" |
| 16 | 05'06" | 01:32'01" |
| 17 | 04'59" | 01:37'00" |
| 18 | 05'09" | 01:42'09" |
| 19 | 05'08" | 01:47'17" |
| 20 | 05'02" | 01:52'19" |
| 21 | 05'07" | 01:57'26" |
| 21.5 | 04'50" | 01:59'55" |
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